Welcome
What brings you here ?
Your Story is uniquely yours,
and you don't need a "good" reason to seek out support.
Holly has experience working with a variety of issues.
Whatever you’re facing, you don’t have to face it alone.
Explore some familiar issues and CLICK to learn about Holly's approach.
Intimate Relationships
Communication challenges, sexual concerns, unbalanced power, crisis situations, inappropriate family influence
Adoption Triad
Identity confusion, attachment issues, relationship struggles, complex family dynamics, guilt, shame, uncertainty, fear
Trauma
Emotional impact, intrusive thoughts, avoidance, trust issues, self-harm behavior, detachment, negative self-perceptions
Parenting and Co-Parenting
Conflicting styles, stress, communication breakdowns, emotional misunderstandings, poor boundaries, high conflict
Infertility
Emotional impact, relationship challenges, identity & self-concept, decision-making stress, family & social pressure
Self-Esteem
Chronic self doubt, feeling unworthy, perfectionism, people-pleasing, self-sabotage, poor body image, unhealthy patterns
Family
Communication challenges, boundary issues, high conflict, resentment, complex parent-child dynamics, life transitions
Grief and Loss
Emotional intensity, numbness, disturbances in routine, loss of purpose, fear of future, isolation, avoidance, questioning beliefs
Life Transitions
Decision-making stress, worry about uncertainty, grief, fear, procrastination, difficulty adjusting, feeling overwhelmed
Aging
Regret, unresolved conflict, chronic pain, social isolation, caregiving stress, struggle with acceptance, grief & loss
Addictions and Substance Use Disorders
Triggers, urges, cravings, obsessive thoughts, relapse cycles, strained relationships, health problems, guilt, shame
Ethnicity and Race
Racial trauma, generational conflict, bias, discrimination, microaggressions, inequity, feeling disconnected
LGBTQIA2S+
Safety issues, navigating fluidity, faith community rejection, family conflict, trauma, anxiety, depression, family building
Anxiety
Persistent sadness, anger, numbness, rumination, difficulty concentrating, loss of interest, isolation, fatigue, procrastination
Excessive worry, panic, intrusive and/or irrational thoughts, compulsions, obsessions, physical symptoms, avoidance
Depression