Individual Session - virtual service

Service Description

Online Individual Sessions provide a supportive space for adults (18+) and youth (age 12 up) to engage in self-expression, skill-building, and developing better coping strategies. Focus is on emotional well-being, improving self confidence, and personal growth. What to Expect: Self-Exploration & Personal Growth – Stress & Resilience Strategies – Emotional Awareness & Communication – Confidence & Self-Esteem Building – Mindfulness & Relaxation Techniques – Parents may receive general updates or resources to support their child’s growth. Available for ONLINE appointments only at this time. Length: 60 minutes COST: Single Session: $60 Package Deal: $540 for 10-sessions ($60 savings) GET STARTED! Reach out to Schedule a FREE 15-minute phone consult or to schedule an appointment.